Donald Trump recently made headlines stating that the use of paracetamol during pregnancy can cause autism, and should be avoided. While such statements grab attention, they can also cause unnecess...

If you’ve ever found yourself trapped in a cycle of racing thoughts, you know how exhausting it can be. Whether it’s stress, anxiety, or an overactive mind keeping you awake at night, finding a way...

In a world where stress takes a toll on our skin as much as our minds, skincare is evolving beyond the surface. Enter neurocosmetics, an innovative approach that blends skincare with the science of...

If anyone needs a bit of CBD in their life, it’s Santa Claus. Here’s why…

In recent years, modern science has begun to validate an ancient Japanese practice known as shinrin-yoku, or “forest bathing.” Far from a literal bath, shinrin-yoku refers to the practice of immers...

In an age of constant noise, silence has become increasingly rare, yet it plays a crucial role in our physical and mental well-being. This blog will explore the science behind the benefits of silen...