When Did Taking Care of Ourselves Become Another Way to Feel Like We’re Failing?
The new year has got me thinking a lot about wellness today — not in the green-juice, cold-plunge, 5am-club kind of way, but more in a how did we get here? kind of way
Medicines, Supplements, and Pregnancy: What You Need to Know
Donald Trump recently made headlines stating that the use of paracetamol during pregnancy can cause autism, and should be avoided. While such statements grab attention, they can also cause unnecess...
Racing Thoughts? You’re not alone…
If you’ve ever found yourself trapped in a cycle of racing thoughts, you know how exhausting it can be. Whether it’s stress, anxiety, or an overactive mind keeping you awake at night, finding a way...
Unlock the Power of Neurocosmetics with Phyte Club Skincare
In a world where stress takes a toll on our skin as much as our minds, skincare is evolving beyond the surface. Enter neurocosmetics, an innovative approach that blends skincare with the science of...
Why Santa Claus Could Really Use Some CBD This Christmas
If anyone needs a bit of CBD in their life, it’s Santa Claus. Here’s why…
Shinrin-Yoku: The Healing Power of Forest Bathing
In recent years, modern science has begun to validate an ancient Japanese practice known as shinrin-yoku, or “forest bathing.” Far from a literal bath, shinrin-yoku refers to the practice of immers...